"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison..."
This isn't another gimmicky diet plan that promises that you'll lose 10 pounds in 2 weeks. We teach you how to nourish your body the right way, to really listen to what your body is craving and eliminate all the fluff and celebrity crash diets that don't work. We give you the information you need to choose balanced, whole meals filled with the proper amount of protein, healthy fats, fiber, carbohydrates and nutrients that will help you power through your workouts and boost your mood and energy all day long. Our team approach will guide you along the way and keep you motivated. The Warrior One/80 focuses on nutrition and food first, supplemented by Advocare products including protein shakes, vitamins and additional supplements.