Tomato-Lime Salsa Dip


1 cup diced tomatoes

1/2 cup diced red onions

1/2 cup chopped cilantro 

1 small chopped green bell pepper

1 med chopped jalapeño or chili

Juice of one med lime

1 tsp oregano

Sea salt and black pepper to taste


1- In a food processor or by hands, mix together all chopped ingredients  

2- Mix together all ingredients and transfer into a bowl. Cover and place in the refrigerator or serve at room temperature

Can be served with eggs, vegetables, whole grain chips or as a side dish

Recipe Credit: Chef Michelle from La Talaye, Nyack, NY