· 1/2 cup pure pumpkin puree
· 1 large banana
· 6-8 ice cubes
· 6 oz grass fed vanilla yogurt
· 1/2 tsp pumpkin pie spice
· 1 tsp agave nectar (or honey would work too)
· 3 Tbsp milk
· pinch nutmeg and whipped cream, optional garnish
In a blender, combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!
Pour into a glass and top with a pinch of nutmeg.
Photo credit: Shugary Sweets