When it comes to working out, wouldn’t it just be easier to be told exactly what to do? You wouldn’t have to think about which cardio is best or how much you should lift, at what pace and at what angle. Sounds amazing, right? Well, if you’ve got some extra motivation this summer and the burning desire to get into serious shape, spend some extra cash at Rivertowns Personal Training studios, located at 174 Main Street in Nyack, NY….trust me, it’s well worth! If you’re also adventurous and want to try boxing, Ben, one of the trainers also provides BattleFit boxing classes.
While you can sign up for one-on-one sessions, studio workouts are designed for small group training with a mixture of both body and weight training exercises. You get the customization and attention of a personal trainer, for a fraction of the price! Each workout session is 30 minutes long and you’ll never do the same routine! Whether you train with Ben or George, both amazing, you’ll get a customized workout aimed at getting the results that you want. Plus, you’ll meet and train with some really great men and women who are all cheering you on! It’s accountability to the max and we all know keeping ourselves accountable can be just as hard as lifting a 50 lb weight!
Fortunately, I’ve had the opportunity to train with both George and Ben, the main trainers of the Nyack facility. (Their sister studio is run by Gabe in Dobbs Ferry.). Both trainers offer a plethora of knowledge and motivation to keep it fun (Ben’s got jokes!), engaging, and challenging (George keeps it real!). There is a mixture of both men and women who attend the sessions, mostly women, who have gotten amazing results, and are far from shy of showing it off (Kudos to them!). Most train 2-3 times per week, and have a re-occurring monthly membership. They also offer nutritional plans to help get you on track with eating healthy and staying accountable in order to reach your goals.
So, if you’re looking for that extra dose of kick-in-the-ass, reach out to: Rivertowns Personal Training studios & be sure to snag their SUMMER BOOTCAMP special!
Here’s the deal: $175 for the entire summer! Sessions run Monday - Thursday at 7pm until September 1st.
(Normally, it’s $175 PER MONTH)